You’re a bit fed up of feeling just a little bit crappy. You may be diagnosed with anxiety or struggling with a little bit of depression but you’re wary of starting to take medication. You may be a generally happy person but every now and again just feel like you need a little bit of a ‘gee up’.
Your energy is far from vibrant. Your light is far from blinding. Your mojo is on a go-slow. And you can’t seem to find the right way (or a lasting way) to get your spark back.
I’ve been there. I have a chronic health condition that sometimes leads me to feel like I can’t face my morning. I have a To Do list as long as my arm and just no motivation to get on with it. My energy levels are barley enough to get me through my shower. There’s nothing wrong as such. I just need a bit of a boost.
If you’re feeling like this, I get it -
I get how tiring it is feeling tired all the time. How upsetting it is feeling tearful all the time. How annoying it is feeling tetchy all the time. And how MEH it is feeling MEH all the time.
- Wake up every day feeling like life is there for your grabbing
- Learn some easy life hacks that will give you nice, gentle boosts of energy and positivity
- Have a range of daily tasks at your fingertips that are designed to make you feel fabulous
- Be confident that your favourite version of ‘you’ is still there and easily accessible, not buried under day-to-day hassles.
- Finally live your life feeling positive, energised and FABULOUS
The self-paced course for WOMEN who want to Feel Fabulous, LIVE LIFE AND FEEL A LITTLE BIT MORE IN CONTROL OF THEIR WELLBEING
Follow the daily tasks to boost your energy, master various proved techniques to increase your positive mindset and stop scouring Facebook groups for things to make you feel better.
If you’ve been worried that you don’t know how to get out of this fug you’re feeling, or that you don’t have the knowledge or skills to make yourself feel better, please worry no more because by the end of this programme you’ll be confident you can get back to being FABULOUS whenever you need to.
- A nice, gentle daily ritual that you can easily implement to keep yourself feeling positive and energised
- Try it for 41 Days then use what you find works either every day or just when you need a boost
- One simple, soul-lifting task each day to raise your mood and keep yourself feeling positive
- Feel your mindset shift as you work through the 41 days, then you can repeat the tasks that really float your boat whenever you need to.
- Guided meditations to keep and use whenever you need them
- From improving your sleep to rediscovering your sexiness, there’s a meditation to help you feel fabulous whatever you need!
- Free access to my monthly live virtual health clinic, where you can bring your questions about any health symptoms you may have, from menopause to PCOS, anxiety to insomnia and everything inbetween.
- Free access to my live (online) Reiki healing sessions every month.
- Discounts on other programmes and courses.
- Have the knowledge and confidence to boost your own energy, raise your positivity levels and live life on your own terms.
- Never feel like you need to hide away or to cancel a social event again (unless you want to, of course )
- Say goodbye to feeling like you’re lost, invisible or fading away.
- Finally end the sadness, frustration and lethargy that comes with feeling like you’re stuck in a rut.
I had tried some of these things before but never really knew what they were supposed to be doing. This course helped me understand why things work and how to do them properly. It also gave me new things to try to keep me happy and motivated.
Swansee
My doctor told me he thought I was menopausal and needed HRT but I am so glad I started this programme instead! I felt better within a few days. Thank you Sarah.
Yorkshire
The programme is available immediately, so you can get started straight away.
And you get lifetime access so if you need to come back to it at any time, you can do.
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